Viking’s Junior Olympic Weightlifting Program

Girl lifting
Guy and Matt
Lifting Girl
Guy teaching technique

REGISTRATION NOW OPEN: Only 15 Spots Available

FALL SESSION: Sept. 10 – Dec. 7

Age: 10-18

Price: $360 + GST

Session Days/Times: Tuesdays/Thursdays 3:45 – 4:45 PM, Saturdays 9:30 – 10:30 AM

Why Olympic Weightlifting?
  • Learn the FUNdamentals of Olympic Weightlifting Technique
  • Develop Explosive Power for Sport
  • Increase Strength
  • Improved Motor Abilities
  • Fitness & Conditioning
  • Learn to work with others
  • Goal Setting
  • Building Confidence & Self Esteem
  • Develop a Strong Work Ethic