Viking’s Junior Olympic Weightlifting Program
REGISTRATION NOW OPEN: Only 15 Spots Available
FALL SESSION: Sept. 10 – Dec. 7
Age: 10-18
Price: $360 + GST
Session Days/Times: Tuesdays/Thursdays 3:45 – 4:45 PM, Saturdays 9:30 – 10:30 AM
Why Olympic Weightlifting?
- Learn the FUNdamentals of Olympic Weightlifting Technique
- Develop Explosive Power for Sport
- Increase Strength
- Improved Motor Abilities
- Fitness & Conditioning
- Learn to work with others
- Goal Setting
- Building Confidence & Self Esteem
- Develop a Strong Work Ethic